Видео ютуба по тегу Pull Ups For Muscle

Новое исследование показывает, какие именно мышцы задействованы при подтягиваниях
Новое исследование показывает, какие именно мышцы задействованы при подтягиваниях
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Go from 0 to 10 Pull-Ups FAST
Go from 0 to 10 Pull-Ups FAST
Drastically Improve Your Pull-Ups
Drastically Improve Your Pull-Ups
Pull-Ups: The Ultimate Upper Body Exercise- Thomas DeLauer
Pull-Ups: The Ultimate Upper Body Exercise- Thomas DeLauer
Pull Ups for Muscle GROWTH
Pull Ups for Muscle GROWTH
3 Steps To More Pullups
3 Steps To More Pullups
Увеличение силы подтягиваний | Плечелучевая мышца
Увеличение силы подтягиваний | Плечелучевая мышца
The Best Ways To Do Pull-Ups
The Best Ways To Do Pull-Ups
How To Build Pull Up Strength
How To Build Pull Up Strength
12 Best Pullup Variations for Muscle Growth
12 Best Pullup Variations for Muscle Growth
Improve Your Pull-Up Strength & Muscle Connection with Tension Pull-Ups
Improve Your Pull-Up Strength & Muscle Connection with Tension Pull-Ups
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS
DOING 700 PULL-UPS AT A BODYWEIGHT OF 153KG (100+ TONS LIFTED) | Andrey Smaev
DOING 700 PULL-UPS AT A BODYWEIGHT OF 153KG (100+ TONS LIFTED) | Andrey Smaev
Do More Unbroken Pull-Ups (INSTANTLY)
Do More Unbroken Pull-Ups (INSTANTLY)
Are you
Are you "too fat" for pullups?
Pullups Suck For Hypertrophy?
Pullups Suck For Hypertrophy?
Упражнения с гантелями для подтягиваний!
Упражнения с гантелями для подтягиваний!
How 10 Pull Ups Every Day Will Completely Transform Your Body
How 10 Pull Ups Every Day Will Completely Transform Your Body
Foolproof Method for Stronger Pull-Ups
Foolproof Method for Stronger Pull-Ups
The Secret To The Perfect Pull Ups
The Secret To The Perfect Pull Ups
Should You Do Pull-ups or Rows?
Should You Do Pull-ups or Rows?
How To Do The Perfect Pull-up
How To Do The Perfect Pull-up
✅ Learn the “Perfect” Pull-Up
✅ Learn the “Perfect” Pull-Up